In the wake of the COVID-19 pandemic, individuals increasingly seek natural remedies to bolster their immune systems. Among the myriad options, tea has emerged as a popular choice, offering warmth, comfort, and potential health benefits.
Certain teas are believed to possess properties that may support the body's immune response. The market has abundant options, from antioxidant-rich green tea to immune-boosting herbal blends like echinacea or ginger.
This exploration into the best teas for COVID-19 aims to shed light on tea's potential role in promoting overall well-being during these challenging times. As we navigate health-conscious choices, discovering the therapeutic qualities of tea becomes a comforting and potentially beneficial endeavor.
How We Choose the Best Teas For COVID
Tea has been consumed for centuries as a medicinal beverage, used to treat various ailments and promote overall health. It is believed that the antioxidants and other bioactive compounds found in tea may help ward off illnesses by strengthening the immune system.
When selecting the best teas for COVID-19 relief, a few factors come into play. First and foremost, we want teas with potential immune-boosting properties. This includes teas with high levels of antioxidants or known anti-inflammatory agents. Furthermore, we also considered the overall quality and purity of the tea.
We looked for organic and ethically sourced teas free from additives and preservatives. Finally, we sought out teas with specific ingredients known for their potential immune-boosting benefits. This includes tea blends containing herbs like echinacea, elderberry, ginger, and turmeric.
Scientific tea consumption guidelines recommend limiting caffeine intake, so we also considered the caffeine levels of each tea. Additionally, we considered taste and aroma as essential factors. After all, enjoying a cup of tea is meant to be a pleasant experience.
The Best Teas For COVID Relief
Why We Love It:
The Republic of Tea's Organic Jasmine Green Tea is a top choice for COVID relief due to its high quality and potential immune-boosting properties. This tea is made with hand-plucked green tea leaves and fresh jasmine buds, resulting in a delicate and balanced infusion.
It is certified organic, gluten-free, non-GMO, and sugar-free, making it a safe and healthy choice for those seeking to boost their immune systems. Plus, with less caffeine than coffee, it can be enjoyed throughout the day without worry. The enticing floral aroma and smooth flavor make this tea a delight to sip on while reaping its potential health benefits.
One standout feature of this tea is its marriage of green tea and jasmine, a combination used for centuries in traditional Chinese medicine to promote overall wellness. The antioxidants found in green tea, combined with the potential anti-inflammatory properties of jasmine, make this tea a powerful contender for supporting immune health during the COVID-19 pandemic.
You Should Know:
The Republic of Tea's Organic Jasmine Green Tea contains caffeine, so it may not be suitable for those sensitive to caffeine or who are considering limiting their intake. Additionally, while this tea is made with premium organic ingredients, it may not be accessible to everyone due to its higher price point than other teas.
Its nutritional value is 0 Calories, 0g Total Fat, 0mg Sodium, 1g Total Carbohydrates, and 0g Protein per serving. The tea's active ingredients may interfere with certain medications or have potential side effects for some individuals. Consult your healthcare provider before incorporating new supplements or remedies into your routine.
This tea targets purity, well-being, and balance. It is an excellent choice for those looking to support their immune system with a high-quality tea. The added benefit of supporting ethical and sustainable farming practices makes this tea even more appealing. So why not give it a try and drink green tea for good health?
Why We Love It:
BLUE TEA's Ginger Turmeric Herbal Tea is a powerful blend of two potent superfoods - ginger and turmeric. Both have been used for centuries in traditional medicine to promote overall well-being, and now they are available together in one convenient tea bag.
One of the many benefits of this tea is its caffeine-free nature, making it suitable for those looking to reduce their caffeine intake and enjoy a healthier lifestyle. Plus, combining ginger and turmeric brings a refreshing and comforting flavor profile.
Add one tea bag per cup of hot water for steeping instructions, and let steep for 2-3 minutes. The eco-conscious zipper pack ensures the freshest tea possible, delivering a farm-to-cup experience in just two weeks.
You Should Know:
BLUE TEA's Ginger Turmeric Herbal Tea is made with sun-dried ginger and turmeric roots, giving you a natural and pure blend of ingredients. However, as with any supplement or herbal remedy, it is always best to consult your healthcare provider before incorporating it into your routine.
One downside is that this tea may not be accessible to everyone due to its higher price point than other teas. It also works for the SARS-CoV-2 virus. It can kill this virus. This virus's symptoms are similar to the common flu, but it is more deadly than the flu and has caused a global pandemic.
Why We Love It:
Bravo Teas & Herbs Tumeric Tea is a caffeine-free herbal tea that offers potential health benefits for those looking to support their body's inflammation response. This blend is based on the wisdom of Traditional Eastern Herbalism, which has been practiced for thousands of years to promote overall wellness and cultivate good health.
One standout ingredient in this tea is turmeric, which contains curcumin, a powerful anti-inflammatory compound. By combining it with ginger and monk fruit, this tea offers a unique and flavorful blend that may also support digestive health.
Bravo Teas sources its ingredients from its organic farm near the Tibetan Plateau and other small premium growers, ensuring high-quality and sustainable farming practices. With each cup of Bravo Tea, you support the health of your body and the environment. It's a chance to drink tea for good health.
You Should Know:
While turmeric is generally considered safe for consumption, it may interact with certain medications or have potential side effects for some individuals. Consult your healthcare provider before incorporating new supplements or remedies into your routine.
Additionally, this tea may not be suitable for those looking to limit their sugar intake, as monk fruit is used as a natural sweetener in this blend. However, the health benefits of turmeric and ginger may outweigh this for some individuals.
Why We Love It:
The Republic of Tea Natural Hibiscus Superflower Tea is a caffeine-free herbal tea with a refreshing and delightful blend of flavors. Made with Nigerian hibiscus blossoms, blackberry leaf, and stevia, this tea delivers a bold tropical flavor profile with hints of berry and bright citrus notes.
One standout ingredient is the Nigerian hibiscus, traditionally used for its potential health benefits, such as aiding digestion and supporting heart health. This blend also includes blackberry leaf, which may have antioxidant properties, and stevia, a natural sweetener. However, numerous studies have depicted that the active ingredients in tea and their derivatives may be effective against cancer.
The Republic of Tea sources its ingredients from sustainable gardens and uses eco-friendly packaging, making this tea good for you and the environment. Steeping instructions are also included, making it easy to enjoy this delicious tea.
Drinking green tea or this tea in the morning or throughout the day can help you stay hydrated and support your overall well-being.
You Should Know:
This tea is gluten-free, making it suitable for those with dietary restrictions. However, consult your healthcare provider before consuming if you have any allergies or sensitivities to the listed ingredients.
While this tea is naturally caffeine-free, it may not be suitable for limiting sugar intake, as stevia is used as a natural sweetener. Additionally, if you have any allergies or sensitivities to the listed ingredients, consult your healthcare provider before consuming. Plus, with 36 tea bags in each container, you'll have plenty of opportunities to enjoy this refreshing and delightful tea.
This tea extracts from hibiscus may have potential health benefits, including supporting digestion and heart health for COVID-19 and other human body diseases. Viruses can affect human cells in many ways, including hijacking the cellular machinery and causing inflammation. Certain compounds found in hibiscus may help reduce this inflammation and improve overall health.
Why We Love It:
Buddha Teas Organic Oolong Tea is a delicious blend made from Camellia sinensis leaves that provide a rich, malty flavor with subtle notes of sweetness. This tea is perfect for those looking for a medium to full-bodied morning cup or an afternoon pick-me-up.
Aside from its delicious flavor, this tea also boasts many potential health benefits. Oolong tea is a source of antioxidants, vitamins, and minerals such as vitamins A, B, C, E, K, calcium, manganese, selenium, and potassium. These nutrients may help support overall health and well-being.
This tea is also USDA organic and certified by the Orthodox Union (OU) and California Certified Organic Farmers (CCOF). It is free from artificial flavors and genetically modified ingredients. The tea bags are also bleach-free, ensuring a pure and natural brew.
You Should Know:
To enjoy the full flavor of this Oolong Tea, it is recommended to steep in hot water between 185-205 F for 3-5 minutes. However, you can adjust the steeping time based on your taste preferences. Ensure you cover the tea while steeping and remove the tea bag before enjoying it.
While there is no direct evidence that oolong tea can fight COVID-19, it does contain antioxidants and other nutrients that may help support our overall health and immune system. Maintaining a healthy lifestyle and incorporating nutritious beverages like Buddha Teas Organic Oolong Tea into your daily routine can help support your well-being.
Buddha Teas is committed to crafting their teas without additives and using only organic or wild-harvested ingredients. This aligns with their belief in living harmoniously with nature rather than exploiting it for profit. The packaging is also made from 100% recycled material, making it eco-friendly and sustainable.
FAQs
Can drinking tea help boost my immune system during COVID?
Tea, particularly those rich in antioxidants, may support a healthy immune system. However, to strengthen the immune system, it is important to maintain an overall healthy lifestyle, including a nutritious diet, regular exercise, and adequate sleep.
Are there any teas to avoid during COVID-19?
There are no specific teas to avoid during COVID-19 unless you have allergies or sensitivities to certain ingredients. It is advisable to consult with a healthcare professional if you have any concerns or specific medical conditions.
What are the top 5 benefits of tea?
Every type of tea has its own potential health benefits, but some common ones include antioxidants, vitamins and minerals, hydration, relaxation, and weight management. However, be sure to consult with a healthcare professional before incorporating tea into your daily routine for specific health concerns. So go ahead and enjoy your cup of tea while supporting your overall well-being!
What is the medicinal value of tea drinking in the management of COVID-19?
While there is no direct evidence that drinking tea can cure or prevent COVID-19, some types of tea may have potential health benefits. Herbal teas like hibiscus and oolong contain antioxidants and other nutrients that may help support overall health and potentially boost the immune system.
Are fermented teas good for health?
Fermented teas, such as Kombucha, may have potential health benefits similar to other types of tea. However, it is essential to choose fermented teas from reputable sources and consume them in moderation. Consult a healthcare professional for concerns or medical conditions before incorporating fermented teas into your diet.
Conclusion
In conclusion, the quest for effective ways to enhance immune resilience during COVID-19 has spotlighted tea as a noteworthy contender. From the antioxidant power of green tea to the immune-stimulating qualities of herbal infusions, the diverse spectrum of teas provides a holistic approach to wellness.
While tea alone cannot replace established preventive measures, its inclusion in a health-conscious routine may contribute to overall well-being. The rich history of tea as a source of comfort and healing aligns with contemporary efforts to fortify the body against external threats.
As we prioritize health, exploring the potential benefits of teas for COVID-19 serves as a reminder of the age-old wisdom encapsulated in a simple, soothing cup. This ritual extends beyond tradition into the realm of resilience and self-care.
Cheers to good health with a cup of tea! So enjoy your favorite cup of Buddha Teas Organic Oolong Tea, knowing you are treating your taste buds and supporting your overall well-being.